Our Services
Postnatal Ayurvedic Care Services
Welcoming a child into the world is a beautiful and transformative experience. But for every new mother, this journey also comes with immense physical and emotional changes. At Postnatal Herbal Touch Ayurveda, we are committed to supporting mothers during this sacred transition with authentic Ayurvedic care rooted in centuries of healing wisdom.
Our postnatal treatments are carefully designed to nurture your body, calm your mind, and restore your natural strength and vitality. Whether you’re in the early days after childbirth or navigating the months that follow, our holistic approach helps you heal gently and completely—inside and out.
Why Postnatal Care Matters in Ayurveda
According to Ayurveda, the first 42 days after delivery (known as Sutika Kaala) are considered crucial for a mother’s recovery. This period, also called the “Sacred Window,” is when the body is open and sensitive—requiring deep nourishment, warmth, and restoration. If proper care is not taken during this time, it can lead to long-term imbalances such as fatigue, back pain, poor digestion, hair loss, hormonal issues, emotional instability, and even postnatal depression.
Our Postnatal Treatment Services
We offer a range of postnatal therapies to help mothers recover gracefully after childbirth. All our treatments are conducted by trained Ayurvedic therapists under the guidance of qualified doctors, in a serene and healing environment.
Abhyanga – Full Body Herbal Oil Massage
Abhyanga is a traditional Ayurvedic full-body massage that involves the application of warm, herb-infused oils specific to your dosha—Vata, Pitta, or Kapha. This practice is designed to restore balance, promote relaxation, and support the body’s natural healing processes.A deeply relaxing and detoxifying massage using warm herbal oils tailored to your body type (dosha). This helps:
- Relieve body aches and joint stiffness
- Improve blood circulation
- Stimulate lymphatic drainage
- Promote emotional grounding and better sleep
Pichu & Kati Vasti – Back & Pelvic Rejuvenation
Targeted Ayurvedic therapies for lower back and pelvic recovery combine the healing power of warm medicated oil pools (Kati Basti) and herbal cotton compresses (Pottali) to provide deep, lasting relief. In this treatment, a gentle reservoir of herbal-infused oil is held over the lower back or pelvic area, allowing the warmth and medicinal properties to penetrate deep into muscles, joints, and nerves. Essential For
- Strengthening the spine
- Healing tailbone and hip discomfort
- Correcting posture after delivery
Udwarthanam – Herbal Powder Massage
A revitalizing dry massage using medicated herbal powders is a powerful Ayurvedic therapy designed to energize the body, stimulate circulation, and support natural detoxification. Known as Udwarthanam, this invigorating treatment uses finely ground, specially prepared herbal powders selected according to your body type (dosha).
- Improve skin tone and texture
- Reduce swelling and water retention
- Aid in inch loss and weight balancing
Shiro Abhyanga & Shirodhara – Head Relaxation & Mental Wellness
Ideal for calming the mind, balancing hormones, and preventing postnatal anxiety or mood swings, this Ayurvedic treatment is designed to nurture both emotional and physical well-being during the delicate recovery phase after childbirth. It involves a combination of gentle, rhythmic massage techniques with warm, medicated herbal oils known for their hormone-regulating and nerve-calming properties.Essential For
- Gentle head massage with nourishing oils
- A continuous stream of warm oil poured on the forehead (Shirodhara) to induce deep relaxation
Postnatal Diet & Herbal Supplements Consultation
Pinda Sweda is a rejuvenating Ayurvedic therapy where warm herbal poultices (boluses) are gently massaged over the body. Infused with medicinal herbs, these boluses help relieve pain, stiffness, and swelling while improving blood circulation. This deeply relaxing treatment nourishes the muscles, detoxifies the body, and restores natural balance.
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Herbal poultices, also known as Pinda Sweda, are filled with a blend of medicinal herbs, roots, and therapeutic powders, then dipped in warm, medicated oils and gently pressed over the body in rhythmic, soothing strokes. The combination of heat, herbal potency, and massage helps the medicinal properties penetrate deep into muscles and joints, melting away stiffness, easing pain, and stimulating circulation. Great for:
- Easing muscle pain
- Improving circulation
- Accelerating healing in sore areas
Postnatal Diet & Herbal Supplements Consultation
Ayurveda places great importance on dietary recovery after childbirth, recognizing that the right nutrition is key to restoring a mother’s strength, balancing hormones, and supporting lactation. At this delicate stage, the body needs easily digestible, nutrient-rich foods that nourish tissues, boost immunity, and rekindle digestive fire (agni). Our experts guide you through a personalized postpartum diet plan based on your unique body constitution (dosha) and recovery needs. Our experts guide you through:
- Nourishing meal plans based on your body constitution
- Herbal decoctions for digestion, lactation, and immunity
- Safe and natural supplements for vitality
Ayur Maa: The Signature Postnatal Program
One of our most celebrated offerings is the Ayur Maa program—a signature Ayurvedic care plan created exclusively for new mothers. Developed by our Ayurvedic expert Dr. Sadhiya Azeez, Ayur Maa is the heart of our postnatal care philosophy.
This special program blends classical Ayurvedic therapies with modern maternal health insights, offering an intensive 21 to 45-day healing journey.a
- Daily or alternate-day Abhyanga massages
- Customized back and pelvic strengthening therapies
- Ayurvedic steam baths using herbal infusions for detox
- Emotional support through guided breathing and meditation
- Personalized herbal kit for home continuation
- Nutritional support with diet recommendations
Each Ayur Maa plan is designed individually after a complete prakriti (body constitution) assessment, considering the type of delivery, complications (if any), and lifestyle needs of the mother.
The Ayur Maa difference:
Many mothers have shared their experiences of faster recovery, improved breastfeeding, stable mood, and a deep sense of physical and emotional balance. This is more than just therapy—it’s a sacred ritual of renewal.
Our Signature Treatment
Why Choose Postnatal Herbal Touch Ayurveda?
While our focus is solely on mothers, we carry the trust and legacy of Herbal Touch Ayurveda—a well-established center for authentic and compassionate Ayurvedic care in the region. With their expert support and traditional wisdom as our backbone, we bring you a specialized branch of care that speaks directly to the postnatal journey.
What sets us apart:
- Certified Ayurvedic doctors & female therapists
- Hygienic, warm, and calm healing spaces
- Locally sourced, organic Ayurvedic oils and herbs
- Treatment plans tailored for every body type and delivery method
- Options for in-clinic or home care sessions (on request)
Suitable For:
- New mothers in the first 6 months after delivery
- Cesarean recovery support (special protocol)
- Mothers experiencing fatigue, hair fall, or low milk supply
- Women planning for holistic body reset after childbirth—even after a year